You’re Not Broken —
You’re Just Ready for Change.
From hormones to healing, weight loss to wellbeing — I help women transform their health, habits, and happiness from the inside out.
Serving women across New Zealand and beyond.
About
HYPNOTHERAPY
Hi, I’m Jeanette — Clinical Hypnotherapist, menopause guide, and mind-rewiring enthusiast.
Here’s the thing: most of the struggles we face — whether it’s cravings that won’t quit, anxiety that won’t switch off, or emotions that feel bigger than us — don’t live in the “logical” part of our brain. They live deep in the subconscious. And that’s the part I work with.
Hypnotherapy isn’t about swinging watches or clucking like a chicken. It’s about gently guiding your mind into a deeply relaxed state where you can rewrite old stories, ditch unhelpful patterns, and create powerful new beliefs that actually stick.
If you’ve ever thought, “I know what I should be doing, I just can’t seem to do it” — you’re in the right place.
HOW I CAN HELP
Every woman’s journey is different. That’s why my approach is designed to meet you exactly where you are — and help you get where you want to go.
Weight Loss & The Mind Jab
Diets fail because they fight the conscious mind. I help you work with your subconscious so you can build a natural, healthy relationship with food — without willpower wars.
Includes my Virtual Gastric Band programme and access to The Mind Jab approach.
Menopause & Hormone Balance
Mood swings, night sweats, brain fog, low libido — menopause can feel like your body’s running the show. Through hypnotherapy, we can calm the chaos, support hormonal balance, boost energy, and help you feel like you again.
Pain Management & Autoimmune Support
Chronic pain isn’t just physical — it’s a mind-body conversation. Hypnotherapy can help reduce pain perception, improve resilience, and support your body’s natural healing response.
IBS & Gut Health
If your gut is running your life, it’s time to turn the tables. Hypnotherapy helps reset the gut-brain connection, easing IBS symptoms, anxiety-related digestion issues, and more.
Fertility & Conception Support
Whether you’re preparing for conception, navigating IVF, or healing from loss, hypnotherapy offers a gentle, evidence-based way to support your emotional wellbeing and boost your body’s readiness.
Adoption Support & Healing
Adoption touches every part of the family — from birth parents and adoptive parents to children and siblings. I offer a safe space to process, heal, and build understanding at every stage of the journey.
Freedom from Anxiety, Fears & Phobias (Including Emetophobia)
If anxiety is running your days or phobias are running your life, it’s time to take back control. I use a specialised, non-hypnotherapy approach to help you break free from anxiety, panic, fears, and deeply-rooted patterns.
Special focus on emetophobia (fear of vomiting) — a misunderstood condition that’s more common than you think and absolutely possible to overcome.
THE MIND JAB PODCAST
Real talk. Real science. Real stories.
about weight, menopause, emotional healing and everything that makes women’s health so much more than just a number on a scale.
WHAT CLIENTS SAY
– Emma, Wellington
“After years of IBS and anxiety, I finally feel in control. I can eat out again without fear.”
– Rachelle, Christchurch
“I was terrified of being sick for over 20 years. I never believed I could get over emetophobia… but I did.”